Framlingham Gala Fest | Team Duathlon

Team Duathlon

2k run - 16k bike - 5k run

Saturday 23 May 2020 • 11am - 1pm

Framlingham Sports Club

£30 for a team of 3

Entry deadline 20/5/20

The Team Duathlon is a relay style event to get the Gala Fest weekend off to a sporty start. The race involves a 2k run, a 16k bike and a 5k run in teams of 3 people, with each team member taking on one section of the race.

If you enjoy running or cycling this is a great fun and friendly not too serious event you can take on with your friends, family or company. Create your own team name so all supporters can cheer you on!

There are various prizes on offer so you won't have to finish first for the chance to win. Choose the category you would like to be entered into when submitting you team details.

Following the end of the event there will be a BBQ, bar and live music into the evening for all competitors and spectators.

The entry cost is £30 per team.

Entries for 2021 will open soon

Overview

Starting at 11am the short 2k run will take place on the field at Framlingham Sports Club, allowing all ages 10+ to give this a go. When this has been completed the second team member will start the 16k bike ride, setting off and finishing at the Sports Club transitional area. Once the cycling has been completed the third team member will start a 5k run on footpaths and bridleways around Framlingham.

Event schedule

8.00/8.30am - Refreshments on sale
9.00am - Registration open
10.00am - Marshals briefing
10.30am - 20 minute warm up
10.45am - All marshals in place
11.00am - Race Start all in one group
12.30pm - Approx. race finish
12.45pm - Medal presentation on the stage
1.00pm - Live music begins
11.00pm - Live music finishes

Fun and Friendly

The Team Duathlon is a fun and friendly competition with all levels of ability welcome.

You can use it as a great motivational fitness goal to work towards or see what time you can achieve as a team with your friends, family or as a company.

The event is open to ages 10+.

Past Results

Click below to view the results and times from past Framlingham Gala Fest Team Duathlon Events.

Full 2019 results »

Full 2018 results »

FEATURES

- Refreshments

- Chip Timing

- Course Marshals

- Numbered racking

- Secure transition

- Toilets

Distances

- 2k Run (Ages 10+)
- 16k Bike (Ages 16+)
- 5k Run (Ages 16+)

Prize CATEGORIES

- First All Male Team

- First All Female Team

- First Mixed Team

- First Family Team

- First Company Team **NEW**

- Oldest Combined Age Team

The Routes

2k RUN

(Age 10+)

The 2k run will stay on the Sports Club grounds and is open to anyone ages 10+

16k BIKE

(Age 16+)

The 16k cycle will start and finish at the Sports Club but involve going off the grounds. The 16k cycle will be on open public roads, with guiding arrows and marshals. Cycle helmets must be worn.

5k RUN

(Age 16+)

The 5k run will also start and finish at the Sports Club, and will be on bridleways and footpaths with one road crossing and a short piece of public road, and will be marshalled.

Please click on a map to view in more detail.